11 weeks out

Yesterday marked the 11 week out period until my competition date. When I think about this, two things come to mind. First one is holy crap, that is closer than I realize and my butt needs to be in competition mode as far as training and dieting goes. Second thought is more positive in the sense that I have a lot of time to accomplish my goals for this competition. 

I will be honest, there is a small part in the back of my head that doesn't think I will be ready but I feel that's okay. It lights a fire under my ass and motivates me to not only prove myself wrong but anybody else that doesn't think I can do it either. There will be haters and I say bring it on because it will make me grin ear to ear when I step on stage in the best shape of my life. 

A couple things do need to change to help me make sure I accomplish my goal of competing this October. First one is to not have as many cheat meals as the weeks shorten. Once at the six week mark, it's going to be 100% strict. The other factor that needs to change is making sure I get my cardio in every session. I have more body fat than most people expect me to have that know me but its the stubborn kind that is difficult to go away. 

Those are my current thoughts at the moment and a mini update on my prep to the New York State Grand Prix bodybuilding show.